news · 2026/11/01 12:43
时钟提前回拨：时间变更对你的影响
随着夏令时的结束，美国人在周日早晨获得了额外的一小时睡眠（或额外的一小时万圣节庆祝活动），但这一季节性变化可能会对工作安排、日常通勤和睡眠习惯带来不利影响。时钟在11月1日星期日凌晨2点正式回拨一小时，标志着标准时间的回归。
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附：英文原文
Clocks fell back early this year: What the time change means for you
Americans gained an extra hour of sleep (or an extra hour of Halloween celebrations) early Sunday morning as daylight saving time ended, but the seasonal shift could bring unwelcome changes to work schedules, daily commutes, and sleep routines. Clocks officially turned back one hour at 2 a.m. Sunday, Nov. 1, marking the return to standard
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Americans gained an extra hour of sleep (or an extra hour of Halloween celebrations) early Sunday morning as daylight saving time ended, but the seasonal shift could bring unwelcome changes to work schedules, daily commutes, and sleep routines. Clocks officially turned back one hour at 2 a.m. Sunday, Nov. 1, marking the return to standard
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